

Meet Carmel
Your Guide to a more Empowered Life
Life’s transitions can feel overwhelming - whether it’s an empty nest, a career that no longer fulfills you, or the weight of always putting others first. If you’ve been the glue holding everything together and now find yourself wondering, What’s next?, you’re not alone.
I’m Carmel, a qualified life coach passionate about helping you regain clarity, confidence, and purpose. Through personalised coaching, I provide the tools and support you need to navigate change, rediscover your strengths, and step into the next chapter of your life feeling empowered and fulfilled.
Your journey isn’t over - it’s just beginning. Let’s create a life that truly aligns with you.
Ready to take the first step? Let’s chat.
"You can’t go back and change the beginning, but you can start where you are and change the ending." – C.S. Lewis
WHAT MY CLIENTS SAY
Carmel made me feel comfortable and calm in every session and was a great listener and very understanding. She had great insight and the ability to create direction for me in a time of my life when I was at my lowest emotionally, mentally and physically. I am grateful for my experience with Carmel and would recommend her expertise to everyone.
Working with Carmel enabled me to find clarity and broaden my perspective whilst narrowing down specific, measurable, achievable goals. The resources Carmel directed me towards were invaluable in forming a plan to suit my life to achieve my goals. Carmel was very accommodating of my shift work roster which can sometimes be a challenge in itself. My sessions with Carmel enabled me to find the space to be kind to myself and explore aspects that I had not previously considered. I am grateful to have had the opportunity to work with a positive, professional, supportive, observant, respectful and patient coach like Carmel!
Carmel is amazing to talk to, I felt very safe to open up about deep emotions I was having. She helped me to understand what I need to do for myself when I'm in these moments, giving me tools and exercises that allowed me to work throughmy issues. She encouraged me, uplifted me, and gave me support.



